Next Phase
Aerial view of Furman University's purple track in autumn, surrounded by trees

Furman University Cross Country & Track and Field presents

Next PhaseCoaches Clinic

Date
Saturday, January 9, 2027
Location
Trone Student Center · Furman University · Greenville, SC

The Clinic

One day of training design and development, built by coaches, for coaches, to target systematic improvement in the next phase of their athletes’ development.

01

Training Theory

The intersection of energy systems and their application during different training cycles.

02

Training Design

How do we build our cycles and what to include in each phase.

03

Training Implementation

Combine the art and science that puts your athletes in position to adapt and maximize the goal of each cycle.

About the clinic

On the Ground

The staff, coaching.

Meet the staff
Robert Gary talking with Furman runners in a team huddle
Robert GaryDirector, Furman Men's & Women's Cross Country & Track
Rita Gary in a Furman Cross Country singlet speaking to her team
Rita GaryHead Coach, Women's Cross Country
Logan Roberts in a Furman cap giving instruction to athletes
Logan RobertsAssociate Head Coach, Men's & Women's Cross Country & Track

Built by coaches, for coaches.

Furman Cross Country & Track and Field

Schedule

One day, in order.

Five sessions at the Trone Student Center, with lunch at midday and a happy hour to close the day.

Saturday

January 9, 2027

  1. 9:00

    Session I

    9:00 – 9:45 a.m.

  2. 10:15

    Session II

    10:15 – 11:00 a.m.

  3. 11:00

    Lunch

    11:00 a.m. – 12:00 p.m.

  4. 12:30

    Session III

    12:30 – 1:15 p.m.

  5. 1:45

    Session IV

    1:45 – 2:30 p.m.

  6. 3:00

    Session V

    3:00 – 4:00 p.m.

  7. 5:00

    Happy Hour

    5:00 p.m.

$180 until December 1 · $210 after · Space is limited.

Saturday, January 9, 2027

Reserve your place at Next Phase.

$180 until December 1, then $210 until full. Space is limited.